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The Office Treadmill

October 6th, 2008 · Leave A Comment

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Picture Source, NYTimes.

Early on in the life of this blog, I posted on office treadmill hacks. It looks like the fad is continuing, and maybe even catching on a bit.

The key is to keep the rpms low… even going at less than 2 miles per hour can burn serious calories in a morning.

I used to have a lawyer friend who had to listen to hours of depositions. He would load them on his ipod and set out walking for hours. Lost a lot of weight too!

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