TheJobBored

Just in time for lunch hour, Readers Digest has a handy list of 15 ways to maximize your lunch hour.

No, it’s not a list of ways to squeeze work into your lunch hour. But it is heavy on ways to eat healthier and with greater ease. And yes, there’s a suggestion or two to get some exercise in.

But the best tips are the ones at the beginning that focus on using your lunch break to chill out a bit and maintain sanity.