Posted by Brian McCullough
Via productivity weblog DumbLittleMan comes this pretty comprehensive list of The Pros And Cons of Coffee Drinking. Most interesting to me:
Antioxidants. Coffee is loaded with antioxidants like chlorogenic acid and melanoidins.
Who knew? And…
# Liver cirrhosis. Coffee drinking may protect against liver cirrhosis, especially alcoholic cirrhosis.
Now I know why I follow a night of JagerBombs with a morning of Starbucks chasers. I thought it was for the hangover.
One thing… the post ends mentioning that the “moderate” coffee drinker drinks 3-4 cups a day. Is this true? Am I a naive one-cup-a-day drinker? If 3-4 is “moderate” then what is excessive? Tell me readers, what do you think is “average’ coffee consumption…